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What Does Professional Ethical Therapy Look Like?

Navigating therapy can sometimes be difficult when you don’t know what the rules are.

People sometimes ask:

“How Do I Know If My Therapist Is Behaving Ethically During Therapy?”

At Safeguarding Therapy, our own therapy experiences have taught us the importance of understanding ethical mental health therapy practices.

Below is an overview of what Professional Ethical Therapy (P.E.T.) is and is not.

Ethical Therapists

  • Dedicate sessions to the client’s needs.
  • Avoid sharing personal details or life struggles.
  • Create a safe, respectful space where clients feel comfortable. 
  • Maintain a professional relationship focused on the client’s well-being.
  • Adhere to scheduled session times, respecting time limits. 
  • Keep cancellations to a minimum. 
  • Refrain from forming personal friendships with clients. Learn more.
  • Keep all shared conversations and information completely confidential. 
  • Keep the therapeutic relationship objective. 
  • Avoid accepting gifts or favors.

Unethical Therapists

  • Talk about their own problems during sessions.
  • Make physical contact or overt advances toward a client.
  • Continually offer food or beverages.
  • Becoming defensive or confrontational about a client’s input or feedback. Learn more.
  • Pressure clients to follow certain beliefs, like specific religious views or political opinions. 
  • Share a client’s issues or information with others. 
  • Start a friendship or romantic relationship with a client. Learn more.
  • Use questionable methods. Learn more.
  • Don’t use informed consent. Learn more.

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In crisis? Here's who to call/text.

The following options are available 24/7 to provide free, confidential support in multiple languages. These resources are free, and everything you tell them is confidential, unless it’s essential to contact emergency services to keep you or a friend safe.

Suicide and Crisis Lifeline >> Click here to dial 988
Press 1 for Veterans, Press 2 for Spanish

Crisis Text Line >> Text HOME to 741741

In a life or death medical emergency >> Click here to dial 911

If someone is injured or their health is in danger, call 911. If appropriate, ask the operator to send someone trained in mental health, like Crisis Intervention Training (CIT) officers.

Safeguarding Therapy is NOT an emergency provider nor do we offer live support.

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Our team would love to hear from you so we can provide you with exactly what you need to make navigating your mental health therapy journey easier.

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