support, and resources that empower you
to make informed decisions when seeking
& experiencing mental health therapy.
Anyone CURRENTLY IN therapy.
Anyone CURIOUS about therapy.
the best way to safeguard your therapy
experience is by empowering you
with information.
We understand the need to simplify your
search for a good therapist. It starts here.
is an integrity-driven resource offering practical support
and real-world resources to safeguard your therapy
experience every step of the way.
We're here to Simplify Your Path Empower You Help You Grow
Welcome to Safeguarding Therapy
At Safeguarding Therapy, we embrace what therapy can do!
We provide you with a variety of resources, helpful tools, and a unique environment that can empower you to make informed decisions when seeking and experiencing mental health therapy.
Born from personal experience, Safeguarding Therapy is an integrity-driven resource offering practical support and real-world solutions to safeguard your therapy experience every step of the way.
It starts here.
Simplify Your Path With Our Resources
Choose where you’re at on the path and read articles to help you navigate the road successfully.
Considering Therapy?
At Safeguarding Therapy, we aim to SIMPLIFY your journey into therapy by answering your questions about the process and helping you know what to expect.
Need a Therapist?
We guide you in your search for the right therapist, equipping you with the essential questions to ask and insights to simplify the process while keeping you informed and empowered.
Currently in Therapy?
If you’re already in therapy and have questions, we’re here to support you. Whether you’re new to the process or a seasoned therapy goer, our resources can offer fresh insights to enhance your journey.
Questions About Therapy?
Have questions or concerns about your therapist? You’re not alone! Here, you’ll find a range of topics to help you navigate and understand your therapeutic relationship with confidence.
What is Professional Ethical Therapy?
Navigating therapy can sometimes feel overwhelming, especially if you’re unsure of what to expect.
At Safeguarding Therapy, our own experiences have shown us the importance of knowing what ethical mental health practices look like—and we’re here to share that knowledge with you.
Help Us Help You...
Our goal is to provide tools and resources to help you.
If there is something you want and can’t find, we want to hear from you.
How We Support you
Meet Nicole – the founder of Safeguarding Therapy – who’s personal story serves as a cautionary tale and a call to action for protecting therapy clients.
She hopes to both educate and empower those who seek mental health therapy with easy-to-understand information about professional, ethical therapy.
At Safeguarding Therapy, our goal is to help you make informed decisions as you seek a therapist and as you navigate your mental health journey.
We know that finding the right therapist can be challenging, and we truly understand the need to simplify your search for a good therapist.
Whether you’re new to therapy, currently in it, or simply exploring the idea of getting help, we’re here for you.
The aim is to empower you with knowledge and simplify your path to finding the best therapist for YOU.
Our guiding principle is this: The best way to safeguard your therapy experience is by empowering you with information.
It begins here. And throughout it all, our supportive guidance will be here.
Let’s begin this journey together.
Meet Our Team
Nicole Knutson
Founder & CEO
Marylynne Abbott, Ed.D.
Editorial Writer
Kendra Wray
Director of Marketing
Kadee Chappell
Director of Community Content
Stephanie Zucchini
MA, MCC, LPC – Content Advisor